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	<title>Comments on: Donk&#8217;s Diet &#8211; The Ultimate Weight Loss Program</title>
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	<description>Software Engineer, Designer and Photographer in Suriname</description>
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		<title>By: Karel Donk&#8217;s Blog &#187; Blog Archive &#187; New Year, Same Approach</title>
		<link>http://blog.kareldonk.com/donks-diet-the-ultimate-weight-loss-program/#comment-3176</link>
		<dc:creator>Karel Donk&#8217;s Blog &#187; Blog Archive &#187; New Year, Same Approach</dc:creator>
		<pubDate>Fri, 01 Jan 2010 04:18:12 +0000</pubDate>
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		<description>[...] Watch your weight! I see people everywhere struggling to maintain a healthy weight. The solutions is simple: Just follow Donk&#8217;s Diet. Read the details. [...]</description>
		<content:encoded><![CDATA[<p>[...] Watch your weight! I see people everywhere struggling to maintain a healthy weight. The solutions is simple: Just follow Donk&#8217;s Diet. Read the details. [...]</p>
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		<title>By: Del-Metri Williams</title>
		<link>http://blog.kareldonk.com/donks-diet-the-ultimate-weight-loss-program/#comment-1993</link>
		<dc:creator>Del-Metri Williams</dc:creator>
		<pubDate>Thu, 02 Oct 2008 18:59:41 +0000</pubDate>
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		<description>With so many diets why are we so fat? There is some good information, but it is being overshadowed by a lot of junk. There is a reason why we are fat (fat factors). Most people don&#039;t realize what they are doing to sabatoge their weight loss goals. 

Del-Metri Williams, MBA NC CTLC 
Weight Management Coach 
www.smartweightloss4u.com</description>
		<content:encoded><![CDATA[<p>With so many diets why are we so fat? There is some good information, but it is being overshadowed by a lot of junk. There is a reason why we are fat (fat factors). Most people don&#8217;t realize what they are doing to sabatoge their weight loss goals. </p>
<p>Del-Metri Williams, MBA NC CTLC<br />
Weight Management Coach<br />
<a href="http://www.smartweightloss4u.com" rel="nofollow">http://www.smartweightloss4u.com</a></p>
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		<title>By: diet</title>
		<link>http://blog.kareldonk.com/donks-diet-the-ultimate-weight-loss-program/#comment-1951</link>
		<dc:creator>diet</dc:creator>
		<pubDate>Mon, 25 Aug 2008 10:01:36 +0000</pubDate>
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		<description>I heard that Atkins is about eating delicious and healthy foods, which makes it so much better than any of those fad diets out there. You eat a variety of your favorite foods - lean protein, leafy greens, vegetables, nuts, fruits, whole grains. Plus, you get delicious Atkins bars and shakes from day one and every step of the way. But whatever may be the thing, understanding your diet and nutrition is 75% of your battle if you want to lose weight, I guarantee that if you conquer this you will lose weight.</description>
		<content:encoded><![CDATA[<p>I heard that Atkins is about eating delicious and healthy foods, which makes it so much better than any of those fad diets out there. You eat a variety of your favorite foods &#8211; lean protein, leafy greens, vegetables, nuts, fruits, whole grains. Plus, you get delicious Atkins bars and shakes from day one and every step of the way. But whatever may be the thing, understanding your diet and nutrition is 75% of your battle if you want to lose weight, I guarantee that if you conquer this you will lose weight.</p>
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		<title>By: Karel Donk</title>
		<link>http://blog.kareldonk.com/donks-diet-the-ultimate-weight-loss-program/#comment-1949</link>
		<dc:creator>Karel Donk</dc:creator>
		<pubDate>Mon, 25 Aug 2008 02:39:03 +0000</pubDate>
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		<description>How wil you get sick by only eating when you are feeling hungry?</description>
		<content:encoded><![CDATA[<p>How wil you get sick by only eating when you are feeling hungry?</p>
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		<title>By: marciano</title>
		<link>http://blog.kareldonk.com/donks-diet-the-ultimate-weight-loss-program/#comment-1948</link>
		<dc:creator>marciano</dc:creator>
		<pubDate>Mon, 25 Aug 2008 02:32:47 +0000</pubDate>
		<guid isPermaLink="false">http://blog.kareldonk.com/?p=236#comment-1948</guid>
		<description>Nice theory.
I am wondering .....  won&#039;t you become sick or so using Donks Diet?
and ofcourse.... what&#039;s the use of doing a diet. Most people get even fatter after a diet....
you will get enough time for your diet when you&#039;re six foot under</description>
		<content:encoded><![CDATA[<p>Nice theory.<br />
I am wondering &#8230;..  won&#8217;t you become sick or so using Donks Diet?<br />
and ofcourse&#8230;. what&#8217;s the use of doing a diet. Most people get even fatter after a diet&#8230;.<br />
you will get enough time for your diet when you&#8217;re six foot under</p>
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